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why, when you are dieting does stomach bloating and fluid retention occur?
I walk,I am able to complete a whole day without needing to rest. I don’t get breathless.I go dancing(rock and roll), I live on a property with lots to do, and I watch what I eat and I’m still putting on weight (getting fatter;not muscles). There seems to be a lot of fluid retention-I think that is what it is; I feel blubbery-not a nice sight I can assure you. Does anyone have any clues? Except for my pancreas( which hasn’t been tested yet) everything else checks out normal, yet I still pile on the blubber. I’ve given up alcohol. Anyone? I’ve piled on 10.5 kgs in about 3months.
Chosen Answer:
Thats a lot of weight gain in a short time!
I guess you have had your thyroid checked out, thats often a reason for weight gain. You could try some over the counter diuretics to see how much water you are retaining.
As for diet….Take a look at the GI Diet by Rick Gallop. I have been on its since July 06 and I have lost 75lbs without too much effort (walking every day for exercise, but you already sound active enough). Its a good healthy diet, not a fad diet! It cant hurt to try. You can get a used book off Amazon for a few $s or £s so its not expensive to get going and you dont have to buy special foods.
Good luck, I hope you get it licked soon.
by: huggz
on: 8th February 07
One comment
Permalink1
Thats a lot of weight gain in a short time!
I guess you have had your thyroid checked out, thats often a reason for weight gain. You could try some over the counter diuretics to see how much water you are retaining.
As for diet….Take a look at the GI Diet by Rick Gallop. I have been on its since July 06 and I have lost 75lbs without too much effort (walking every day for exercise, but you already sound active enough). Its a good healthy diet, not a fad diet! It cant hurt to try. You can get a used book off Amazon for a few $s or £s so its not expensive to get going and you dont have to buy special foods.
Good luck, I hope you get it licked soon.