Is the weight i gain before my period (2 – 4lbs) just fluid retention/water?
Chosen Answer: Women have an increased risk of water retention, due to the rise and fall of hormone levels. For example, the reduction in progesterone, in the week before menstruation, can cause fluid retention. Some experts believe the problem is related to abnormal fluctuations in blood sugar. Others believe it is sodium-related. When your blood [...]